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How to Choose Your Probiotics
Probiotics are one of the fastest growing products for the wellness industry. Yet, many people have little understanding of what is important when choosing a probiotic supplement.
AHA Sodium Recommendations
The American Heart Association says an IOM report on sodium recommendations is incomplete in its assessment of sodium's impact on health.
The American Heart Association says an IOM report on sodium recommendations is incomplete in its assessment of sodium's impact on health.
Nails May Give Clues to Overall Health
Checking the appearance of fingernails for anything unusual may help uncover early warning signs of a medical problem.
Checking the appearance of fingernails for anything unusual may help uncover early warning signs of a medical problem.
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| Broccoli to the rescue Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate! |
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