by Garden of Light | Apr 5, 2023 | Blog, Healthy Living, Nutrition
Fasting has been practiced for centuries for various reasons, including religious and spiritual purposes. However, in recent years, fasting has gained popularity as a weight loss strategy. This is because fasting can lead to a calorie deficit, which is necessary for...
by Garden of Light | Mar 25, 2023 | Blog, Home Improvement, Plant Care
Houseplant Temperature Requirements Houseplants play a crucial role in bringing life and color to indoor spaces, but keeping them healthy and thriving can sometimes be a challenge. One of the most important factors to consider when it comes to the care of houseplants...
by Garden of Light | Mar 18, 2023 | Blog, Nutrition
B vitamins are essential for maintaining good health. They play a crucial role in energy metabolism, brain function, and the formation of red blood cells. While B vitamins can be obtained through a healthy diet, they can also be applied topically to provide additional...
by Garden of Light | Mar 15, 2023 | Blog, Healthy Living, Nutrition
Vitamin patches have gained popularity in recent years as an alternative method of delivering essential vitamins and minerals to the body. These patches are designed to be applied to the skin, where they release a steady stream of nutrients over an extended period....
by Garden of Light | Jan 3, 2023 | Blog, Organic Gardening
Swiss chard is a nutrient-rich leafy green that is easy to grow in your garden. This leafy green is related to beets and can be used in a variety of dishes. Swiss chard is a great addition to any garden because it is packed with nutrients and is relatively low...
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