The Pros and Cons of HRT in Your 40s: Hormone Therapy Benefits and Risks
As a woman aged 42, I've had my fair share of ups and downs with hormones. At one point after my hysterectomy, I had three box fans lined up next to our bed and still couldn't get any sleep. It turns out the synthetic estrogen I was prescribed didn't meet all my needs...
When Can I Wear Makeup After MOHS Surgery?
Mohs surgery, coined after its creator Dr. Frederic Mohs, stands out as a surgical procedure primarily employed in the treatment of skin cancer. This method entails the gradual removal of thin skin layers,MOHS examining them for cancer cells until solely cancer-free...
Sustainable Gardening and Wood Pellet Grilling: A Green Lifestyle Combo
Embrace the joy of outdoor living with a green twist by combining your fresh-grown produce with an eco-friendly grilling method. Imagine the tantalizing aroma of smoked veggies on the grill, the satisfaction of knowing the ingredients hail from your own sustainable...
Is Vitamin E Good for Arteries?
Is Vitamin E Good for Arteries? Vitamin E is a fat-soluble antioxidant that is believed to have many health benefits, including promoting healthy arteries. Arteries are important blood vessels that carry oxygen-rich blood from the heart to the rest of the body....
Does B Vitamins Reduce the Risk of Heart Disease?
B vitamins are an important group of vitamins that are essential for various bodily functions, including energy production, the maintenance of a healthy nervous system, and the synthesis of DNA. With increasing evidence suggesting a link between B vitamins and heart...
How to Grow Beet Microgreens
Growing Beet Microgreens Microgreens have become increasingly popular in recent years due to their numerous health benefits and easy cultivation. Beet microgreens are a great option for those looking to grow their own healthy and nutritious greens. In this blog post,...
How to Grow Cilantro Microgreens
Growing Healthy Cilantro Microgreens at Home Cilantro, also known as coriander, is a versatile herb that can add a fresh and zesty flavor to any dish. Growing cilantro microgreens is an easy and cost-effective way to enjoy the herb at home. Microgreens are simply...
What Goes on a Charcuterie Board?
What is a charcuterie board? A charcuterie board can be a lot of things. It's an appetizer, it's a meal, it's everything you want in one place! The best charcuteries are the ones that have variety and different textures to keep your taste buds interested. This blog...
Instant Pot Vegetable Soup
An Amazingly Simply Yet Delicious Instant Pot Vegetable Soup Recipe If you're looking for a simple, healthy, and delicious soup recipe that can be made in no time, then you're in luck. Today, I'm going to share with you an amazingly simple yet delicious Instant Pot...
![The Best Spicy Chili Recipe for Your Instant Pot [Or Stovetop]](https://www.gardenoflight.net/wp-content/uploads/2021/02/spicy-chili-1080x628.jpg)
The Best Spicy Chili Recipe for Your Instant Pot [Or Stovetop]
There's nothing quite like a warm bowl of chili on a chilly evening, especially when it's packed with bold and spicy flavors. Whether you prefer to cook with an Instant Pot or a stovetop, this chili recipe is perfect for you. Here's how to make the best spicy chili...