by Garden of Light | Nov 15, 2023 | Blog, Healthy Living, Nutrition
B vitamins are an important group of vitamins that are essential for various bodily functions, including energy production, the maintenance of a healthy nervous system, and the synthesis of DNA. With increasing evidence suggesting a link between B vitamins and heart...
by Garden of Light | Oct 15, 2023 | Blog, Healthy Living, Nutrition, Organic Gardening, Plant Care
Growing Beet Microgreens Microgreens have become increasingly popular in recent years due to their numerous health benefits and easy cultivation. Beet microgreens are a great option for those looking to grow their own healthy and nutritious greens. In this blog post,...
by Garden of Light | Jul 15, 2023 | Blog, Healthy Living, Nutrition, Recipes
What is a charcuterie board? A charcuterie board can be a lot of things. It’s an appetizer, it’s a meal, it’s everything you want in one place! The best charcuteries are the ones that have variety and different textures to keep your taste buds...
by Garden of Light | Apr 5, 2023 | Blog, Healthy Living, Nutrition
Fasting has been practiced for centuries for various reasons, including religious and spiritual purposes. However, in recent years, fasting has gained popularity as a weight loss strategy. This is because fasting can lead to a calorie deficit, which is necessary for...
by Garden of Light | Mar 15, 2023 | Blog, Healthy Living, Nutrition
Vitamin patches have gained popularity in recent years as an alternative method of delivering essential vitamins and minerals to the body. These patches are designed to be applied to the skin, where they release a steady stream of nutrients over an extended period....
by Garden of Light | Nov 4, 2022 | Healthy Living
Regarding products containing CBD, there is a wide variety of options for consumers. On the other hand, if you’re looking for something available to help specifically with relieving pain, then a CBD cream or roll-on might be the most appropriate choice. As more...
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