Instant Pot BBQ That Doesn’t Suck

Instant Pot BBQ That Doesn’t Suck

by | Apr 15, 2023 | Blog

If you’re a BBQ lover, you know that there’s nothing better than slow-cooked meat that’s been marinated in your favorite BBQ sauce. But let’s face it – not all of us have the time or equipment to make traditional BBQ. Enter the Instant...
Fasting For Weight Loss

Fasting For Weight Loss

by | Apr 5, 2023 | Blog, Healthy Living, Nutrition

Fasting has been practiced for centuries for various reasons, including religious and spiritual purposes. However, in recent years, fasting has gained popularity as a weight loss strategy. This is because fasting can lead to a calorie deficit, which is necessary for...
The Best Topical B Vitamins

The Best Topical B Vitamins

by | Mar 18, 2023 | Blog, Nutrition

B vitamins are essential for maintaining good health. They play a crucial role in energy metabolism, brain function, and the formation of red blood cells. While B vitamins can be obtained through a healthy diet, they can also be applied topically to provide additional...
Do Vitamin Patches Work?

Do Vitamin Patches Work?

by | Mar 15, 2023 | Blog, Healthy Living, Nutrition

Vitamin patches have gained popularity in recent years as an alternative method of delivering essential vitamins and minerals to the body. These patches are designed to be applied to the skin, where they release a steady stream of nutrients over an extended period....